This Sunday we discussed self-care for mental health. In the younger group, students heard a story about various strong emotions and practiced a calming meditation & yoga sequence. The older group brainstormed ways to stay healthy physically and mentally and noticed how much overlap there was between the two lists. Finally, they made stress balls out of balloons and flour and then helped the younger kids to make their own stress balls.
Deepening your spirituality, defining your faith, and living into the seven principles.Ken Ripperger-Suhler, 05/16/2021
Complexities of MotherhoodLaura Chris Green, Martha Allan, Michael Youngquist, Rebecca Fletcher, 05/09/2021
Worker’s Rights – How UU Principles fit into labor organizingAdam Hegemier, 05/02/2021
Living and Loving, Movement and MutualismAly Tharp, 04/25/2021
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