This Sunday we discussed self-care for mental health. In the younger group, students heard a story about various strong emotions and practiced a calming meditation & yoga sequence. The older group brainstormed ways to stay healthy physically and mentally and noticed how much overlap there was between the two lists. Finally, they made stress balls out of balloons and flour and then helped the younger kids to make their own stress balls.
Imagining Other Minds: Building Empathy Through PracticeLaura Chris Green, Paula Vaughan, Sarah Schieffer Riehl, Susan Lippman, 08/08/2021
Circle ‘Round for Justice, Healing, CourageAxton Krantz, Cathy Cramer, Piaf Azul, 08/01/2021
On the BrinkCathy Cramer, Michelle Matula, Rev. Joseph Santos-Lyons, 07/25/2021
Being There: Non-Linear Time & Identity in Space and BeyondLynne Whittington, Paula Vaughan, Sarah Schieffer Riehl, 07/11/2021
Brave DemocracyDee Adams, Sarah Schieffer Riehl, Serena Harrington, Skye Howell, 07/04/2021
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